Become Free From Your Past &

Regain Your Life

Do you feel like your past is holding you back? Do you suffer with anxiety, stress or depression and feel as if you are stuck? Something needs to change but you don't know where to start, you feel overwhelmed and hopeless?  

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I understand your struggles because I have been there. I've been through therapy myself and I overcame my challenges with Cognitive Hypnotherapy, so I know it could help you the same way it has helped me and so many of my clients.

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Despite my past I moved to a new country on my own at the age of 19, trained and qualified as a solicitor whilst working full time. Then I left the safety of a successful legal career to follow my passion of helping others be free from their past and create the life they dream of.

I particularly like to work with teenagers and adults with trauma related difficulties such as PTSD but also people who experience other challenges. This is because I’ve experienced trauma in my life and know we don’t have to be held back by our past. I've suffered with depression for many years and at times I have felt like there is no point in carrying on because I had no hope. Yet there is always a way out to the other side.

Working together, I could help you overcome your challenges and support you in your journey towards your desired future by re-framing your past experiences which means you could let go of your anxiety, depression, PTSD and trauma. By doing so you are able to cope better with life stresses and regain your hope for the future. 

Just imagine waking up one morning and this issue you have been dealing with was gone! Together, it really could be a possibility. Regain your life, contact me today. 

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To your health and success,

Laura Lohk

07795 516 878

What Is

Cognitive Hypnotherapy?

Cognitive Hypnotherapy pulls together effective discoveries from Evolutionary Psychology, Positive Psychology, Cognitive theory and NLP and combines them into a modern approach to hypnotherapy. 

As a Cognitive Hypnotherapist and Personal Development Coach, my role is to guide you and help you to:

• clear issues from the past

• be happier in yourself and feel more in control in the present

• work out what you want in the future

• clear blocks, make changes, find solutions, achieve your goals

I will also:

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• show you how to tap into your inner strengths and resources

• teach you self-help techniques and strategies 

• create and download a personalised recording to aid you in between sessions

#YESYOUCAN

WORKBOOK

the roadmap towards

the life you love

Download your free #YesYouCan workbook

to begin your journey.

I may also email you some other useful information in the future, about things I think may be of interest to you. I will not sell, distribute or lease your personal information to third parties. You can unsubscribe at any time, there is 'unsubscribe' link at the bottom of every email. For full information on how I use your data, please read my Privacy Policy.

Reviews

'Laura tailored the sessions around my needs and focused on what I wanted to achieve.'

I can’t thank Laura enough for the changes the hypnotherapy sessions have helped me to achieve.

Laura tailored the sessions around my needs and focused on what I wanted to achieve. Laura has also sent me some recordings to listen ahead of stressful situations or to build my confidence which I frequently listen to.

I am now able to deal with stress, anxiety, increase my confidence and build better relationships. I have really come to realise that your mind is amazing and anything really is possible with the right training and coaching.

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Jenny, Solicitor

Resources

Since most of the therapy happens between the sessions, I have gathered some great resources that could help you not only during, but also before and after, our journey together. 

I would like to invite you to take a look at the Resources page where you can download your free 'Let go of negative attachment' guided relaxation hypnosis MP3, subscribe to free magazine 'Perception', browse a selection of helpful books and purchase 'UNLOHK YOUR POTENTIAL - The Planner' (both digital and paperback versions are available).