Confidence & Self-Esteem

Increase your confidence and self-esteem.

Many people doubt their own abilities, lack confidence socially, feel they are 'not good enough', or feel they are 'a fraud'. Often people don't feel worthy or deserving. Usually (but not always) the root of low self-esteem or lack of confidence comes from challenges in childhood, difficulties at school or work, or with friends, partners or family.


Low self-esteem and lack of confidence can affect all areas of your life and I can help you to uncover and grow unstoppable confidence and self-belief


My aim is to help you to:

  • Working from the root to the surface, building your 'foundation'  

  • Build your confidence and self-esteem by strengthening your sense of self

  • Focus on your inner resources and strengths 

  • Build inner resilience, self-belief and self-respect

  • I will record and send you a personalised recording to reinforce positive changes 


Laura Lohk Dip CHyp, NLP MPrac

Transformational Therapy, Mindset Coaching (Face to Face and Online)

Face to Face appointments can be booked at 

Natural Body Cafe

82 High Street

Poole, BH15 1DB


Mobile: 07795 516 878



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