Fears & Phobias
Let go of your fears & phobias.
Is your phobia affecting you to enjoy your life the way you want? Are you embarrassed about your phobia, because you think it’s unreasonable?
You might be surprised how common phobias are. In fact, most of us have a fear or phobia. Maybe fear of flying, or spiders, needles, cats, dogs, snakes, heights, lifts, mice, public speaking, water... We can develop a fear or phobia of absolutely anything. If your phobia is affecting your life, it's time to do something about it and I could help you with that.
By working together:
we can ‘update’ your software by getting to the roots of your phobia and reprogramming your unconscious mind, in the safety and comfort of my therapy room. You do not need to be exposed to the object of your phobia
you can learn self-help techniques to give you confidence while you get used to letting go of your old fears
I will record and send you a personalised recording to reinforce positive changes and help you overcome your fears more easily
help you to feel OK again much sooner than you thought possible